Bellville results for Constantia Valley Grape Run

In order of postion, name, division and time:

Half Marathon

126, Danie van der Merwe, Masters 40+, 1:43:15
593, Johan Lingenfelder, Senior, 2:05:17
648, Tom Johnson, Masters 50+, 2:07:11
1025, Wenda Perold, Masters 50+, 2:21:49
1077, Mike Ungerer, Masters 50+, 2:24:12
1268, Nadia le Roux, Senior, 2:34:07
1462, Marize Edwards, Masters 60+, 3:21:58

(source Sonia Harlock)

Posted by Quintus Van Rensburg 7:17:00 PM 1 comments Links to this post  



2009 Toekennings

Die wenners van die onderskeie kategorieë by 2009 se prysuitdeling van die Bellville Padwedloopklub was:

Beste 10 km, Junior Dames - Nina Basson

Beste Halfmarathon, Junior Dames - Wilandi van der Westhuizen & Louis van der Westhuizen

Beste 10 km, Senior Dames - Liesl Steenkamp

Beste Halfmarathon, Senior Dames - Liesl Steenkamp

Beste Marathon, Senior Dames - Glouda Smal

Beste Ultramarathon, Senior Dames - Louise Kock

Beste 10 km, Senior Mans - Martin Whatley

Beste Halfmarathon, Senior Mans - Ishmael Moseme

Beste Marathon, Senior Mans - SJ Vermeulen

Beste Ultramarathon, Senior Mans - Frank Kellerman

Beste 10 km, Veteraan Dames - Elnastien Kotze

Beste Halfmarathon, Veteraan Dames - Wilna White

Beste Marathon, Veteraan Dames - Wilna White

Beste Ultramarathon, Veteraan Dames - Elnastien Kotze

Beste 10 km, Veteraan Mans - Elroy Lekay

Beste Halfmarathon, Veteraan Mans - Gavin Wiggill

Beste Marathon, Veteraan Mans - Gavin Wiggill

Beste Ultramarathon, Veteraan Mans - Gavin Wiggill

Beste 10 km, Meester Dames - Maryna Vos

Beste Halfmarathon, Meester Dames - Wenda Perold

Beste Marathon, Meester Dames - Lettie Greeff

Beste 10 km, Meester Mans - Desmond Rondganger

Beste Halfmarathon, Meester Mans - Koos van Niekerk

Beste Marathon, Meester Mans - Koos van Niekerk

Beste Ultramarathon, Meester Mans - Wietsche van der Westhuizen

Beste 10 km, Groot Meester Dames - Marietha Herbert

Beste Halfmarathon, Groot Meester Dames - Marietha Herbert

Beste 10 km, Groot Meester Mans - Joppie Hattingh

Beste Halfmarathon, Groot Meester Mans - Joppie Hattingh

Beste 10 km, Groot Groot Meester Mans - Gert Swanepoel

Beste Halfmarathon, Groot Groot Meester Mans - Gert Swanepoel

Beste Senior, Dames - Louise Kock

Beste Senior, Mans - SJ Vermeulen

Beste Veteraan, Dames - Wilna White

Beste Veteraan, Mans - Gavin Wiggill

Beste Meester, Dames - Maryna Vos

Beste Meester, Mans - Koos van Niekerk

Beste Groot Meester, Dames - Marietha Herbert

Beste Groot Meester, Mans - Joppie Hattingh

Beste Groot Groot Meester, Mans - Gert Swanepoel

Junior Veldloop atleet van die jaar, Dames - Joané du Plessis

Junior Veldloop atleet van die jaar, Mans - Jarred Brown

Veldloop atleet van die jaar, Dames - Mandy-Lee Jacobs

Veldloop atleet van die jaar, Mans - Quintus van Rensburg

Meeste kilometers, Dames - Marize Edwards

Meeste kilometers, Mans - Johan van Zyl

Meeste tydtoetse, Dames - Hantie Nelson

Meeste tydtoetse, Mans - Frik Nelson

Comrades Marathon, Eerste Dame - Louise Kock

Comrades Marathon, Eerste Man - Gavin Wiggill

Comrades Marathon, Laaste plek - Glouda Smal

Atleet van die Jaar, Dames - Marietha Herbert

Atleet van die Jaar, Mans - Koos van Niekerk

Voorsitterstrofee - Francois Kellerman en gesin

Posted by Quintus Van Rensburg 11:31:00 PM 0 comments Links to this post  



Ilana Fourie


Volle name: Ilana Fourie

Ouderdomsgroep: 31

Beroep: Sekretariele bestuurder by ouditeurs firma

Aantal jare by klub: 3 jaar

Hoe lank hardloop jy al: 3 jaar

Kilometers per week (tans - September 2009): o vissies nog niks, maar beplan so tussen 10-15 km ‘n week asook die Runners 21km Challenge te doen, hehehehe

Gunsteling wedloop: Two Oceans

Gunstelinge hardloopskoene: Nike

Doelwitte vir 2009 (enige iets): Baie stadig te begin oefen vir die Comrades oor 3 jaar en die “knoop deur te hak”, hehehehehe

Ander belangstellings: Sakkie-sakkie

Gunsteling musiek: Country en wat op KFM speel

Laaste fliek gesien: 17 Again

Laaste boek gelees: Runners World (as dit tel)

Ek eet graag: Hamburger en Chips

Ek drink graag: Rooiwyn en whisky

Wat doen jy met jou vrye tyd as jy nie hardloop nie: My naels en “kuier” graag saam met vriende

Wat weet bitter min mense van jou: Sjoe waar begin ek ... ek is nie regtig “blonde” nie

Posted by Quintus Van Rensburg 11:17:00 PM 0 comments Links to this post  



End-of-year function 2009 Photos



















































(photos Jannie Smal)

Posted by Quintus Van Rensburg 10:36:00 PM 0 comments Links to this post  



Bellville results for Silver Queen 2009

In order of postion, name, division and time:

10 km

103, Quintus van Rensburg, Masters 40+, 0:46:33
140, Glouda Smal, Senior, 0:48:18
203, Tom Johnson, Masters 50+, 0:51:38
204, Gideon Cillie, Senior, 0:51:38
276, Philip van Gass, Masters 60+, 0:55:08
278, Johan van Zyl, Masters 40+, 0:55:13
332, Ilana Fourie, Senior, 0:58:12
333, Noel Wessels, Masters 50+, 0:58:12
337, Mike Ungerer, Masters 50+, 0:58:39
389, Chris Maakal, Senior, 1:01:30
391, Nadia le Roux, Senior, 1:01:37
462, Heinrich Heydenrych, Senior, 1:06:09
471, Monica du Toit, Senior, 1:07:52
475, SW van der Linde, Senior, 1:08:11
522, Helie Janse van Rensburg, Masters 50+, 1:13:53
559, Hantie Nelson, Masters 40+, 1:18:51
567, Lucia Lodewyk, Masters 40+, 1:20:12

(source Sonia Harlock)

Posted by Quintus Van Rensburg 10:09:00 PM 0 comments Links to this post  



Bellville results for Road to the Vineyard 2009

In order of postion, name, division and time:

10 km

56, Ishmael Moseme, Masters 40+, 0:37:57
97, Eise Geerts, Masters 50+, 0:40:37
107, Gavin Wiggel, Masters 40+, 0:41:14
287, Gideo Cillie, Senior, 0:49:07
297, Marietha Herbert, Masters 60+, 0:49:20
322, Noel Wessels, Masters 50+, 0:50:11
436, Vera da Silva, Masters 40+, 0:54:40
465, Johan Lingenfelder, Senior, 0:55:57
501, Gavin Anderson, Senior, 0:57:20
512, Nadia le Roux, Senior, 0:57:44
557, Chris Maakal, Senior, 0:59:11
560, Ilke Bester, Senior, 0:59:22
647, Maryna Vos, Masters 50+, 1:02:55
705, Marius Burger, Masters 60+, 1:06:29
750, Heinrich Heydenrych, Senior, 1:08:52
806, Monica du Toit, Senior, 1:13:04
836, Helie Janse van Rensburg, Masters 50+, 1:15:22

(source Sonia Harlock)

Posted by Quintus Van Rensburg 9:45:00 PM 0 comments Links to this post  



Bellville results for Michell's Pass 2009

In order of postion, name, division and time:

Half Marathon

23, Frik Nelson, Masters 40+, 01:32:50
33, Frank Kellerman, Senior, 01:35:54
78, Anton Lambrechts, Senior, 01:48:10
123, Tom Johnson, Masters 50+, 01:55:33
228, Mike Ungerer, Masters 50+, 02:13:56
306, Hantie Nelson, Masters 40+, 02:59:57

(source Lionel Hill)

Posted by Quintus Van Rensburg 9:30:00 PM 0 comments Links to this post  



Bellville Golf Day 2009 Photos










































(foto's: Glouda Smal & Quintus van Rensburg)

Posted by Quintus Van Rensburg 8:50:00 PM 0 comments Links to this post  



The Best Marathon Advice You’ll Ever Get

Don’t go out too fast. You will be tempted. Resist. Don’t do it.

Posted by Quintus Van Rensburg 8:32:00 AM 0 comments Links to this post  



R3b to develop Bellville Velodrome

The City of Cape Town has awarded a R3 billion tender to establish retail, business, residential, hotel and conference facilities in the Bellville Velodrome precinct.

Ruby Gelderbloem, the City’s Director: Property Management, said: "Devmet Property Developments submitted a development proposal that will enhance the area between the existing Tyger Valley Shopping Centre and the Parc Du Cap office park in terms of its design, form and urban fit. The design recognises the site constraints and incorporates the opportunities into a concept that will provide a balanced blend of retail, business, residential, hotel and conference facilities. In addition to the existing sporting facilities, the Velodrome will be remodelled to complement the conference facilities with the staging of concerts, shows, trade affairs and exhibitions. A high performance sport centre will be incorporated into the sport and athletic facilities and will be used to provide specialised training to athletes.”

“The development is based on a spine ‘Galleria’ that will provide the circulation and connection to all the facilities. Parking with entrances at various levels and locations, will be provided connecting the hotel, conference and sporting facilities with the retail, business and residential components”, said Gelderbloem.

The public as well as interested and affected parties will have an opportunity to comment on the development as part of the land use planning process which will follow the successful conclusion of the legal agreements between the City and Devmet Property Developments.

It is envisaged that the development will be completed by 2014.

(via Cape Business News)

Posted by Quintus Van Rensburg 7:47:00 AM 0 comments Links to this post