" For over a decade, the CMA has been organizing the ever popular Comrades Marathon Roadshow and as part of it presenting a series of workshops across the country. The Comrades Marathon Roadshow Programme has grown in popularity with the running clubs across the country sending the Comrades Marathon invitations to come and do workshops in their clubs and towns. To prepare runners for the 90th Comrades Marathon, the CMA will present a series of workshops across South Africa covering all the 9 provinces. The Comrades Marathon Roadshow Programme forms an important part of the CMA’s marketing strategy. It is aimed at primarily getting the Comrades Marathon runners ready to tackle and conquer the Comrades Marathon challenge. The Comrades Marathon Coach as well as other experts in the field of running and motivation share invaluable information with the runners that attends the workshops. The Comrades Coach shares great tips in terms of how to prepare a training programme; how to prevent or treat an injury. Many runners have credited the Comrades Marathon Roadshow Programme for making it to the start line as well as for getting over the finish line.
Cape Town dates:
4 MAR 2015: WED 19H00 Cape Town Alphen Centre (VOB) - venue to be confirmed
5 MAR 2015: THURS 19H00 Cape Town Strand AC, Helderberg Rugby Club, Charles Morkel Stadium, Church Street, Somerset West"
Source: http://www.comrades.com/events/road-shows
Cape Town dates:
4 MAR 2015: WED 19H00 Cape Town Alphen Centre (VOB) - venue to be confirmed
5 MAR 2015: THURS 19H00 Cape Town Strand AC, Helderberg Rugby Club, Charles Morkel Stadium, Church Street, Somerset West"
Source: http://www.comrades.com/events/road-shows