Event date: 13, 14 April 2024
Location: Rondebosch
Location: Rondebosch
Rotate device to view the results in tabular format.
56km
| Position | Name | Category | Time | |
|---|---|---|---|---|
| 155 | Tebogo Stone | Veteran (40 to 49) | 3:57:51 | |
| 280 | Johnson Njoroge | Veteran (40 to 49) | 4:12:40 | |
| 410 | Cerwyn Arendse | Senior | 4:22:42 | |
| 528 | Thulani Matshoba | Senior | 4:29:29 | |
| 611 | Johan Van Zyl | Veteran (40 to 49) | 4:33:37 | |
| 733 | Masoi Mhlophe | Senior | 4:39:23 | |
| 1051 | Christian Ilunga | Senior | 4:49:35 | |
| 1121 | Elretha Burger | Senior | 4:51:18 | |
| 1237 | Anthony Swarts | Senior | 4:53:55 | |
| 1539 | Modisa Mogale | Senior | 4:58:49 | |
| 1552 | Wolfgang Marinus | Veteran (40 to 49) | 4:59:09 | |
| 1555 | Monty Sahd | Veteran (40 to 49) | 4:59:10 | |
| 2057 | Sandile Nase | Senior | 5:13:07 | |
| 2772 | Barend Le Roux | Senior | 5:26:50 | |
| 2854 | Frank Kellerman | Veteran (40 to 49) | 5:28:04 | |
| 2879 | Theo Robbertze | Veteran (40 to 49) | 5:28:24 | |
| 2996 | Chris Maakal | Veteran (40 to 49) | 5:30:01 | |
| 3030 | Lee-Ann Whitehead | Senior | 5:30:39 | |
| 3162 | Dawid Burger | Veteran (40 to 49) | 5:32:53 | |
| 3170 | Kristian Jonker | Senior | 5:32:59 | |
| 3516 | Francois Kellerman | Veteran (40 to 49) | 5:38:29 | |
| 3616 | Francois Van Coke | Veteran (40 to 49) | 5:39:56 | |
| 3662 | Larenza Mcfall | Senior | 5:40:29 | |
| 3668 | Jean-Pierre Smit | Senior | 5:40:36 | |
| 3818 | Francois Botha | Veteran (40 to 49) | 5:42:57 | |
| 4010 | Gerrit Burger | Veteran (40 to 49) | 5:45:16 | |
| 4008 | Zilé De Kock | Veteran (40 to 49) | 5:45:16 | |
| 4060 | Hendrik Visser | Veteran (40 to 49) | 5:45:46 | |
| 4247 | Ilze-Marie Otto | Senior | 5:48:37 | |
| 4328 | Jesse Berlyn | Senior | 5:49:31 | |
| 4618 | Zander Oliver | Veteran (40 to 49) | 5:52:49 | |
| 4867 | Raymond Herron | Veteran (40 to 49) | 5:55:10 | |
| 4911 | Eben Olivier | Veteran (40 to 49) | 5:55:35 | |
| 5043 | Michelle Smit-Stemmet | Veteran (40 to 49) | 5:56:48 | |
| 5066 | Thabo Matsaseng | Veteran (40 to 49) | 5:57:06 | |
| 5084 | Danie Lombard | Senior | 5:57:18 | |
| 5376 | Andries Mouton | Master (50 to 59) | 6:00:40 | |
| 5851 | Pieter Carstens | Master (50 to 59) | 6:08:07 | |
| 6066 | James Frazer | Master (50 to 59) | 6:10:56 | |
| 6068 | Richard Mopp | Master (50 to 59) | 6:10:57 | |
| 6104 | Vuyo Bikwana | Veteran (40 to 49) | 6:11:25 | |
| 6175 | Tekedi Moselana | Veteran (40 to 49) | 6:12:13 | |
| 6280 | Hester Faure | Master (50 to 59) | 6:13:37 | |
| 6674 | Kelsey Gilpin | Senior | 6:18:21 | |
| 6675 | Stefanie Hoffman | Senior | 6:18:21 | |
| 6681 | Donovan Du Plessis | Senior | 6:18:28 | |
| 6719 | Elouise Lourens | Senior | 6:18:57 | |
| 6778 | Nicholas Festus | Grandmaster (60 to 69) | 6:19:38 | |
| 6837 | Juan Clarence | Master (50 to 59) | 6:20:23 | |
| 7046 | Paul Cipamba Wa Cipamba | Master (50 to 59) | 6:23:04 | |
| 7089 | Janine Fouché | Master (50 to 59) | 6:23:39 | |
| 7102 | Amanda Van Der Westhuizen | Veteran (40 to 49) | 6:23:51 | |
| 7103 | Quintus Van Rensburg | Master (50 to 59) | 6:23:52 | |
| 7123 | Wimpie Els | Master (50 to 59) | 6:24:02 | |
| 7243 | Bandile Nzimande | Senior | 6:25:20 | |
| 7244 | Vuyisa Vangile | Veteran (40 to 49) | 6:25:21 | |
| 7537 | Dirk Lubbe | Master (50 to 59) | 6:28:17 | |
| 7582 | Lee-Ann Davids | Veteran (40 to 49) | 6:28:41 | |
| 7737 | Craig Risi | Veteran (40 to 49) | 6:30:27 | |
| 7885 | Theresa Brand | Master (50 to 59) | 6:32:05 | |
| 7889 | Deon Brand | Master (50 to 59) | 6:32:07 | |
| 8017 | Laubie Laubscher | Veteran (40 to 49) | 6:33:40 | |
| 8076 | Niezaam Jedaar | Senior | 6:34:38 | |
| 8082 | Sunelle Van Zyl-Briers | Veteran (40 to 49) | 6:34:39 | |
| 8141 | Gerhardus Carinus | Senior | 6:35:31 | |
| 8460 | Lizaan Mouton | Senior | 6:39:30 | |
| 8578 | Sheldon Mackridge | Senior | 6:40:52 | |
| 8602 | Melitia Van Wyk | Veteran (40 to 49) | 6:41:08 | |
| 8739 | Seretse Moche | Master (50 to 59) | 6:42:22 | |
| 9008 | Fransien Schoeman | Veteran (40 to 49) | 6:45:06 | |
| 9098 | Manrich Kotze | Senior | 6:46:02 | |
| 9126 | Anita Engelbrecht | Senior | 6:46:30 | |
| 9128 | Hilton Murray | Master (50 to 59) | 6:46:31 | |
| 9263 | Rebecca Wa Cipamba | Veteran (40 to 49) | 6:48:09 | |
| 9417 | Elnastien Kotze | Grandmaster (60 to 69) | 6:49:57 | |
| 9959 | Riaan Oosthuizen | Master (50 to 59) | 6:56:25 |
21km
| Position | Name | Category | Time | |
|---|---|---|---|---|
| 315 | Maritsa Kotze | Veteran (40 to 49) | 1:35:44 | |
| 409 | Ockert Groenewald | Veteran (40 to 49) | 1:38:12 | |
| 499 | Louis Koen | Veteran (40 to 49) | 1:40:13 | |
| 999 | Natalie Steyn | Senior | 1:47:33 | |
| 1379 | Graham Jaftha | Veteran (40 to 49) | 1:51:29 | |
| 1720 | Tania Simpson | Veteran (40 to 49) | 1:54:16 | |
| 2057 | Ethuan Swart | Senior | 1:56:30 | |
| 2347 | Nadia Goldberg | Veteran (40 to 49) | 1:58:21 | |
| 2549 | Joretha Kruger | Master (50 to 59) | 1:59:26 | |
| 2572 | Lana Koster | Senior | 1:59:31 | |
| 2865 | Ettienne Van Eeden | Senior | 2:01:21 | |
| 2881 | Hans Lombard | Senior | 2:01:29 | |
| 2995 | Theo Swart | Grandmaster (60 to 69) | 2:02:15 | |
| 3208 | Amanda Nell | Master (50 to 59) | 2:03:41 | |
| 3224 | Lize-Marie Sahd | Veteran (40 to 49) | 2:03:48 | |
| 3333 | Zandrie Kukkuk | Senior | 2:04:37 | |
| 3401 | Lee-Ann Whitehead | Senior | 2:05:10 | |
| 3950 | Eduan De Jongh | Veteran (40 to 49) | 2:08:39 | |
| 4022 | Amanda Gerber | Master (50 to 59) | 2:09:00 | |
| 4212 | Shereeze Kleinsmith | Veteran (40 to 49) | 2:10:05 | |
| 4324 | Bennie Wiese | Master (50 to 59) | 2:10:48 | |
| 4427 | Kean Johannes | Veteran (40 to 49) | 2:11:19 | |
| 4589 | Deon Janse Van Rensburg | Grandmaster (60 to 69) | 2:12:18 | |
| 4901 | Renzio Pearson | Veteran (40 to 49) | 2:13:55 | |
| 5048 | Shaun Pienaar | Veteran (40 to 49) | 2:14:44 | |
| 5257 | Theo Steenkamp | Grandmaster (60 to 69) | 2:15:42 | |
| 5464 | Gavin Anderson | Senior | 2:16:41 | |
| 5630 | Richard Norman | Master (50 to 59) | 2:17:43 | |
| 5905 | Cornelia Jonker | Senior | 2:19:08 | |
| 5976 | Leanri Van Niekerk | Senior | 2:19:29 | |
| 6052 | Clive Corbett | Master (50 to 59) | 2:19:54 | |
| 6289 | André Venter | Master (50 to 59) | 2:21:03 | |
| 6544 | Charles Ziehl | Senior | 2:22:25 | |
| 6693 | Sarli Van Zyl | Senior | 2:23:10 | |
| 6936 | Nadine Anderson | Senior | 2:24:29 | |
| 7110 | Anneke Fourie | Master (50 to 59) | 2:25:19 | |
| 7182 | Elzaan De Jongh | Senior | 2:25:37 | |
| 7316 | Desiré Van Den Hoogen | Veteran (40 to 49) | 2:26:14 | |
| 7371 | Jo Van Den Berg | Veteran (40 to 49) | 2:26:31 | |
| 7576 | Genevieve Benn | Veteran (40 to 49) | 2:27:31 | |
| 7702 | Settie Kruger | Grandmaster (60 to 69) | 2:28:10 | |
| 7725 | Landi Nesenberend | Senior | 2:28:17 | |
| 8042 | Basie Van Wyk | Grandmaster (60 to 69) | 2:29:42 | |
| 8199 | Lisa Rainsford | Senior | 2:30:33 | |
| 8200 | Cliff Rainsford | Senior | 2:30:34 | |
| 8236 | Jac Van Der Spuy | Grandmaster (60 to 69) | 2:30:46 | |
| 8294 | Suné Conradie | Senior | 2:31:04 | |
| 8301 | Lizaan Mouton | Senior | 2:31:05 | |
| 8369 | Claudia Van Blommestein | Senior | 2:31:28 | |
| 9082 | Tanya Steyn | Senior | 2:35:20 | |
| 9152 | Melinda Els | Master (50 to 59) | 2:35:40 | |
| 9160 | Nalini Pillay | Master (50 to 59) | 2:35:43 | |
| 9309 | Archibald Maree | Master (50 to 59) | 2:36:34 | |
| 9584 | Heinrich Daniels | Veteran (40 to 49) | 2:38:14 | |
| 10481 | Michelle Lewis | Master (50 to 59) | 2:43:11 | |
| 10781 | Elizma Taylor | Master (50 to 59) | 2:44:55 | |
| 10839 | Melda Ruiters | Master (50 to 59) | 2:45:16 | |
| 11153 | Eljoh Lombard | Senior | 2:47:09 | |
| 11321 | Maryna Vos | Great Grandmaster (70-79) | 2:48:25 | |
| 11415 | Celeste Thompson | Veteran (40 to 49) | 2:49:04 | |
| 11499 | Annemarie Brand | Grandmaster (60 to 69) | 2:49:38 | |
| 11656 | Annatjie Rainsford | Grandmaster (60 to 69) | 2:50:45 | |
| 11765 | Abré Maree | Master (50 to 59) | 2:51:28 | |
| 11876 | Adele Erasmus | Veteran (40 to 49) | 2:52:19 | |
| 11890 | André De Vos | Veteran (40 to 49) | 2:52:26 | |
| 12269 | Suray Davids | Grandmaster (60 to 69) | 2:55:34 | |
| 12372 | Willie Simpson | Grandmaster (60 to 69) | 2:56:26 | |
| 13101 | Elizabeth Smal | Master (50 to 59) | 3:02:36 | |
| 13165 | Rochelle Rossouw | Master (50 to 59) | 3:03:19 | |
| 13808 | Raymond Apolles | Veteran (40 to 49) | 3:11:40 | |
| 14072 | Valda Petersen | Veteran (40 to 49) | 3:15:57 | |
| 14497 | Lejandra Hanekom | Senior | 3:25:16 |